by tina
According to Karl Bruhn, Father of the Music-Making and Wellness Movement, "without the obstacle of a challenging learning curve, group drumming is an enjoyable, accessible and fulfilling activity from the start for young and old alike. From exercise, nurturing and social support, to intellectual stimulation, spirituality and stress reduction, group drumming stimulates creative expression that unites our minds, bodies and spirits!" You don't have to be a musician, or have ever touched a drum to enjoy this type of drumming.
Neurologist Barry Bittman, M.D. and his renowned research team discovered that a specific group drumming approach to wellness significantly increased the disease fighting activity of circulating white blood cells (Natural Killer cells) that seek out and destroy cancer cells and virally-infected cells. In further studies, Dr. Bittman confirmed that group drumming tunes the body's biology, and enables healing by reversing the stress response, even at the genomic (cellular / DNA) level.
From these studies, Dr. Bittman developed the HealthRhythms® protocol — a medially-proven drumming activity that uses relaxation and recreational music-making to reduce stress, strengthen immunity, improve mood and enhance creativity. HealthRhythms® Group Empowerment Drumming harnesses many elements of wellness and combines them into an activity that anyone can enjoy.
I can provide HealthRhythms® sessions for any group up to 10 participants.
I will come to you, or I may be able to find a suitable space in Westminster for your group. Sessions can be one-time only, or can be in a series of weekly,
bi-weekly or monthly sessions, depending on your need and my availability.
All instruments are provided.
Please contact me for more information.